Silent Sunday 7-30-2017

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1. La Contessa says

   August 1, 2017 at 4:15 pm

   PILATES REFORMER THREE TIMES A WEEK……….
   Work in GARDEN………
   My diet is basically dwindled due to medication and Gluten.SO, no baked goods and No bread for me………….Dinner always a protein, veggie and green salad.We always end the meal with a piece of fruit……BANKSY HELPS TOO!

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