Life Lately

Good morning how is your week, I am feeling very sluggish. As I mentioned I took the last week off which was a good and bad thing, good to relax and rejuvenate but now I am feeling like a blob. 

I went to yoga Monday and I felt as if it was my first class ever,  it is amazing how much muscle memory and mass one looses in a week. I also don’t feel like eating anything healthy, don’t get me wrong I am not gorging on sweet treats but I don’t feel like resuming my normal diet. Over the holidays I was eating pasta, cheese and all sorts of things that I normally do not eat,  I think I might need to “detox” my system. Easier said than done I might add. 

I think I am also a little depressed, I love “the most wonderful time of the year” and I miss the decorations, recipes, and spirit of people. Not to mention the unspeakable tragedy unfolding in Australia. I cannot believe the damage, loss of people, animals and property. Throw in the missile strikes in Iraq, the earthquake in Puerto Rico and it is enough to make a person jump back in bed and throw the covers over their head. 

 Yesterday my second floor laundry room flooded and leaked into the garage. Thankfully I was home and was able to mitigate the damage to the the stuff in the garage the water was dripping on and that I was only running a load on the hand wash cycle so there was considerably less water than a normal load. From what I can see the water leaked from the door of the washer, maybe the seal is loose? I am not sure but the repair man will figure that out. 

Aside from that all is well, how is your year starting out? Are you sticking to your resolutions? I hope that you have a great day!