It’s a new year and for many that means working out and loosing weight. As I said I don’t make resolution but many do and I wish those of you that are using the start of the new year to kick off a new and healthier you good luck. I personally believe that not every…
Good morning! How is your week? Are you lucky enough to have the week off between Christmas and New Years? Or are you back to the grindstone this week and counting the days until the weekend and the start of 2017? Typically around this time of the year people start contemplating New Years resolutions, out…
Christmas is my favorite time of the year as I know it is for many. I love the change that seems to come over people it is almost like they have been sprinkled with fairy dust. For a few weeks a year people seem friendlier and happier. There is a spring in their step and…
This past Saturday I turned 50 and typically on my birthday I write a post about the lessons I have learned in the last year or from my mother and even one year lessons that my dog taught me. This year I am curious, what lessons or advice would you give to your younger self if you could?…
Good morning! As this month is Halloween and typically filled with spooky ghosts, witches, and other assorted scary things it got me thinking what are you/I afraid of. It could be anything like scary creatures but it may also be that you are afraid of aging, or trying something new and failing or perhaps it…
I have heard the saying at least a million times, “never talk about money, religion or politics” and for the most part I agree and have adhered to that rule for almost 50 years. Especially in my family as my immediate family is not of the same political persuasion that most of the rest of…
Dough Bowl Good morning! How is your week so far? All is well here, although I will admit that I am not too happy to see that the path of “the biggest storm of the century” is heading my way. As we are already a week into Fall I am curious do you decorate for…
Good morning? Fall is definitely in the air, and at the markets. There are pumpkins, gourds, mums and every manner of Halloweeen decoration. I have my pumpkins and mums but that is about as far as I go. I am really more about the nesting/hibernating aspect of Fall and Winter. Which leads me to this…
I am curious, how do you take care of yourself? Do you work out, practice yoga, attend pilates or perhaps you are a runner or walker? Do you meditate, practice mindfulness or do you take the time to enjoy complete stillness? What about your diet? Do you eat healthy or do you eat whatever you…
Good morning! I hope that you are well and having a great week. I have been catching up at home and work and frankly need a day to relax so I am happy the weekend is upon us. I am still finding it hard to believe that it is just a week to September! In…
Good morning! Are you surviving the heat? I would like not to be a whiny complainer but I’m hot and tired of being hot tired and sticky. Ok, enough of that and on to better things. Later this month I will be attending my family reunion on my mother’s side and it has had me…
Good morning or is it? I frankly am having a hard time lately with the constant bad news both here in the US and abroad. Between the horrific attacks in Germany, France, and Turkey just to name a few and the shootings here in the States I am wondering if a recipe, a compilation of…
