Good morning to you. I cannot believe that another terrible storm is barreling towards the US. I lived Florida for 10 years and sat out many stress filled days in the storms. My thoughts and prayers are with those who are leaving their homes for a long, drive to safety. With the hurricanes, the earthquake…
Good morning! It has been an unbelievable week, as I mentioned I have been glued to the TV and have watched unimaginable heartbreak and heroism as well. My heart goes out to those who are beginning the long road to rebuilding and to those who are still waiting for help. I am also watching the…
Good morning. I hope that you are having a good week. I am glued to the TV trying to keep up with what is happening in Houston. To say that I am heartsick is putting it mildly. There are so many people suffering and displaced from their homes and it just seems as if it…
Good morning and a very happy Friday to you. It is going to be a beautiful weekend here, sunny, slight breeze and high 80’s. Perfect weather for relaxing and hopefully sitting at the ocean. Korean Beef Tacos from Natasha’s Kitchen I have made these Korean Beef Tacos from Natasha’s Kitchen 4 times and they are fabulous, fresh,…
Good morning! I am not a morning person but I am up at at it every morning walking my pups 3 miles before I go to hot yoga. Typically I do not like breakfast unless it’s a donut. Obviously a donut a day does not keep the doctor away so I have taken to eating…
Good morning. Another day another attack. It is so very sad that this is the new reality of the world. Growing up I remember hearing about these attacks in the Middle East(on one of 3 news stations) and being so afraid for the people who lived there. Nowadays, it seems as if there is something…
Good morning to you. I am so happy it is Friday. I mentioned before that I do hot Vinyasa yoga 5 days a week for an hour a session. This month I have challenged myself to take 2, 1 hour classes a day, 5 days a week. Several days I have taken back to back…
Good morning! How was your weekend? It certainly looked like a wild one weather wise, hopefully you were not affected by it. We had beautiful, sunny weather but I can already feel a little of Fall in the air. Or maybe that it just my imagination as Fall is 40 plus days away. I made…
Good morning! I hope that you had a great week. I have had a busy and tiring week. I mentioned a few days ago that I do Vinyasa hot yoga 5 x’ s a week. This month I decided to challenge myself to taking 2 classes for 2 hours a day for the month of August, it…
Good morning and a very happy, happy, happy Friday to you!. Can you tell that I am excited it’s the weekend? I have had a crazy busy week, and frankly I am ready to relax. We have 6 guests coming next Wednesday-Monday and it is going to be a fun but busy few days. I…
Good morning and a very happy Friday to you. I must admit that I am happy it is the weekend because as much as I love to travel I love to be home even more. Image Mel’s Kitchen Cafe Today it was 100 and let me tell you that it was hot and steamy, almost…
Good morning! How are you? Did you have a nice weekend? Mine was busy and I managed to eat my weight in burgers, coleslaw, baked beans and other barbecue foods. Thankfully I am home today and taking a little break from the festivities. Are you one of those lucky enough to have today off? If…
