



Good morning! I hope that your week has started off well. Mine is great, today I will be getting my HVAC . After a week with no heat downstairs I will be toasty and warm and more importantly I will be able to start baking. It has been a bit of a challenge to use room…

There is a difference between a morning ritual and a morning habit. Here are the seven habits that support your body and mind specifically after 50, and why they work differently now. I have written about my morning ritual (the drinking chocolate, the birds at the feeder, the gratitude journal open on the kitchen table…

Have a great day! You may also enjoy: less is more and other lessons.

Add caption Good morning! I hope that you had a great weekend. Ours was a little crazy, we woke up to a phone call from my mother -in-law that her car had been stolen. Apparently she accidentally left her side garage door unlocked when she took out the garbage and sometime during the night, while…

Have a fabulous day! You may also enjoy: Silent Sunday 7-3-2016.

Have a wonderful day friends, I hope that you are enjoying the Christmas season. If this is a hard time for you, hold tight, it is almost over. If you liked this post you can find all of my Silent Sunday posts here. Don’t forget to  Subscribe to the blog to receive the latest recipes and…
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A good quote!
Amen to that, dear one…
xoxo