You might also love:

Just Curious…What did you do for Valentine’s Day?
Good morning? How are you? I hope that you are having a great week. Did you have a nice Valentine’s Day? I am curious, what did you do to celebrate the day dedicated to love? They say 160 million cards are exchanged on Valentine’s day, second only after Christmas, that could explain why people call…

Memorial Day
Thank you to all who have served so that we can be free. Â Today as you gather with your family and friends please take a minute to remember all those who have served and their families as well. Have a great day! You may also enjoy: memorial day. You may also enjoy: memorial day.

Just Curious…What Have You Been Up to on Your Summer Vacation?
Good morning! I hope that you are well and having a great week. I have been catching up at home and work and frankly need a day to relax so I am happy the weekend is upon us. I am still finding it hard to believe that it is just a week to September! In…

Seasonal Nutrition in January for Women Over 50
Seasonal nutrition tips for women over 50. Winter foods, hydration, and seasonal eating strategies to help you thrive in winter. January settles in quietly. The cold lingers, the days remain short, and the frenetic energy of the holidays gives way to something slower. This shift affects everything, from how rested you feel in the morning…

Happy Labor Day!
Good morning! I am taking the day off to enjoy the tiny bit of sun and nice weather that we have had the entire weekend. It was a windy, rainy crazy weekend here on the coast. We spent the entire day yesterday picking up the limbs, yard debris and mess left from all of the…

Silent Sunday No. 505
Good morning friends, I hope that you had a wonderful Christmas. Have a great day! You may also enjoy: 200th annivarsary of silent night.








